Race Day is Here!
There were many times throughout this journey that I wondered if I'd get there, and even though it's still 45 minutes away, I think it's safe to say I will (or have by the time you read this.)
The Power of the Pre-ride
Enough about dismounts and chainrings. I am out here to recon the terrain under my wheels as much as the space between my ears.
First Dirt in Leadville
After three years of dreaming, planning, and training, I am finally about to pre-ride the LT100 MTB course!
In Search of the Rocky Mountain High
Sailing between the pink and orange skies, we break for coffee, gas, and grass. I try to keep my eyes off the miles and minutes remaining. It’s easy to do once I reach Kansas; there’s only one way to go: straight.
GRUSK TALL Had it All!
Some days are almost heaven. Often, I only notice in recollection. But this time, I felt it while it was happening.
Am I Ready for 84 Miles of GRUSK?
For me, event preparation comes down to four key elements: physical fitness, mental attitude, nutrition plan, and gear set-up.
Why My Dog is Worth Every Hair
Sure, I could cite scientific analysis where dog ownership is linked to human longevity, improved mental health, and an uptick in dopamine and oxytocin. Or, just share the straightforward reality that Hazel makes my life better.
Canaan MTB Festival 2023–Community Keeps Us Rolling
The Canaan Mountain Bike Festival was founded by Sue Haywood in 2009 with a simple yet powerful mission: to bring people together on bikes and encourage local trail stewardship.
The Tides of Training
Athletic training requires balancing the ebb of intense focus with the flow of life’s obstacles and opportunities. A recent trip to Hilton Head Island was unexpectedly inspiring and illustrated this perfectly.
The Power of Music Featuring "Enjoy Your Life" by Romy
My connection to the lyrics of most songs on my playlist is purposeful enough to boost my mood, increase positivity, and speak to my spirit instead of my mind.
